The Berry Best Anti-Inflammatory Smoothie

What is the Best Grassfed Whey Anti-Inflammatory Smoothie Recipe

The Berry Best Anti-inflammation Smoothie is the perfect smoothie to give your body everything needed to reduce inflammation naturally while providing a delectable avenue towards obtaining your protein macros.

The Recipe -

  • 2 Scoops AGN Roots Truly Grassfed Protein Powder -

Nutrition Pro Tip - Stir AGN Whey into a solution using 4 ounces of filtered water. To limit the potential of mechanical denaturation, avoid aggressively blending grassfed whey protein. Blend the following together -

  • 1 Section of whole ginger roots (2" length x 1" diameter)
  • 2 Cups choice of greens (spinach, kale, and collards)
  • 1 ½ cup of mixed frozen berries of your choice (strawberries, blueberries, cranberries, or apples as an alternative, etc.)
  • 1 small red beet
  • 2 ounces of filtered water

Directions - 

For best results, place all ingredients except the grassfed whey protein isolate & water solution in a blender and blend for 1 min or until smooth.  Add in the grassfed whey and stir the mixture or very slowly mix with a blender to the desired uniformity.


References 11 Proven Health Benefits of Ginger
Medically reviewed and written by Joe Leech, Dietitian June 4, 2017
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