Superfood Bee Pollen & Chia Seed Protein Smoothie

Bee Pollen Smoothie - Super Food Green Smoothie AGN Roots

Recipe Ingredients -

  • 3/4 cup frozen mango 
  • 1 cup Greek yogurt (plain or vanilla) 
  • 1 heaping scoop AGN Roots Grass-Fed Whey (15g protein)
  • 2 medium sized dates
  • 1 tsp chia seeds
  • 1 tsp bee pollen
  • 1 cup parsley

Learn More: Bee Pollen Superfood: Explained

What are the Benefits of Chia Seeds?

  • Low calories and packed with nutrients
  • High concentration of protein & high quality bioavailable protein 
  • Minerals include (1 ounce / 28 grams)
    • Calcium  18% of daily recommended intake 
    • Manganese 30% of daily recommended intake 
    • Magnesium 30% of daily recommended intake 
    • Phosphorous 27% of daily recommended intake 
  • High in fiber - nearly 45% of the serving size in grams are fiber
  • Antioxidants - cell health benefits against free radicals / cancer
  • Rich with Omega 3 fatty acids

 

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