Superfood Bee Pollen & Chia Seed Protein Smoothie

• 3/4 cup frozen mango 
• 1 cup Greek yogurt (plain or vanilla) 
• 1 heaping scoop AGN Roots Grass-Fed Whey (15g protein)
• 2 medium sized dates
• 1 tsp chia seeds
• 1 tsp bee pollen
• 1 cup parsley

Learn More: Bee Pollen Superfood: Explained

What are the Benefits of Chia Seeds?

• Low calories and packed with nutrients
• High concentration of protein & high quality bioavailable protein 
• Minerals include (1 ounce / 28 grams)
• Calcium  18% of daily recommended intake 
• Manganese 30% of daily recommended intake 
• Magnesium 30% of daily recommended intake 
• Phosphorous 27% of daily recommended intake 
• High in fiber - nearly 45% of the serving size in grams are fiber
• Antioxidants - cell health benefits against free radicals / cancer
• Rich with Omega 3 fatty acids